nakakahiyang picture

This picture always reminds me not to go back to my old ways and to keep pushing forward :)

week 7

same weight :( perhaps it's all because of the fish balls, gallons of ice cream and lack of sleep. I will do something about this starting now.

week 6

I'm able to do 8 towel pull ups now! lols . same weight as per my last post

week 6

same weight :( I ate a lot of chocolates, icecream and fishballs last week. on the other side of the news I'm now able to do 4 one-hand push ups! :)

I repeated week 5

weight : 146
I decided to repeat week 5 because I attnded a friends wedding last week .As expected there were plenty of booze and foods lol.

btw I changed how I take my pictures. new phone , new form of blogging lol.

post workout meal